You all know how I feel about smoothies. I love them. Today I made a morning and afternoon version. And today I found this very helpful and adorable guide to smoothies by Alexis Kornblum of Lexiscleankitchen.com. I had to share it with you. At a glance you can see exactly what to use and how to put together the perfect smoothie for you. Remember, have fun and be creative. And please tell us your favorite combinations in the comments below.